WORkPLACE WELLNESS
Elevate workplace wellbeing with customised wellness programs designed to support your team's health and performance. Our tailored approach ensures that each program aligns with your organisation’s unique needs, fostering a culture of engagement, productivity, and overall well-being.
From private fitness sessions and mindfulness workshops to ergonomic assessments and convenient onsite CPR and First Aid training, we create solutions that empower employees to thrive—both in and out of the workplace.
Invest in a healthier, happier workforce with a program designed just for you. Let’s build a wellness strategy that works
SOUND BATH AND MEDITATION
Create a calmer, more focused workplace with Sound Bath & Meditation sessions, designed to reduce stress, enhance mental clarity, and support overall employee wellbeing. Using soothing sound frequencies, guided breathwork, and mindfulness techniques, these sessions provide a powerful reset in the middle of a busy workday.
Led by experienced practitioners, employees will experience the deep relaxation of singing bowls, chimes, and gentle meditation, helping to lower stress levels, improve focus, and foster a more balanced and productive work environment.
A refreshed mind leads to better performance. Bring mindfulness into your workplace and help your team thrive.
Investment for regular 15-minute meditations start from $100 + GST per session.
CPR AND FIRST AID
Be prepared for any emergency with our efficient and practical CPR and First Aid training, delivered on-site in just 2 hours. Led by real-life emergency responders, our nationally accredited courses provide participants with the skills and confidence to respond effectively in critical situations.
Course Options & Pricing:
CPR Only – $120 + GST per person (HLTAID009, recommended renewal: annually)
CPR & First Aid – $200 + GST per person (HLTAID009 & HLTAID011, recommended renewal: every 3 years)
Designed for workplaces that value safety and preparedness, our training is engaging, hands-on, and compliant with national standards. Ensure your team is equipped with essential lifesaving skills—because in an emergency, every second counts.
Book your workplace training today.
PRIVATE GROUP CLASSES
Boost team engagement, fitness, and wellbeing with our Private Group Classes, tailored to your workplace's needs. These sessions are perfect for fostering a healthy, connected, and motivated team, offering a range of fitness options from Pilates and boxing to strength training and stretching.
Our expert instructors will come directly to your workplace, providing customized classes designed to improve team performance, reduce stress, and promote a positive work culture. Whether you’re looking for a one-off session or a long-term wellness solution, we’ve got flexible options to suit your needs.
Pricing Options:
One-off Class – $250 + GST
12-Pack – $200 + GST per session
40-Pack – $150 + GST per session
Invest in your team's wellbeing with tailored fitness programs that fit seamlessly into your workday.