Restore and recover in our premium recovery room fit with an infrared sauna, compression boots and complimentary, nourishing sustenance.

Whether you’re seeking active recovery, stress relief, or a private escape, our recovery room is here for you to experience.

The infrared sauna is set to 65 degrees; however, beginners are recommended to start at 45 - 55 degrees. Adjust the temperature to your preference, and open the door to cool the sauna down quickly!

First time? The recovery room is unsupervised. All attendees are required to watch this video before visiting the recovery room.
Can’t find your preferred time? Email admin@formahq.com.au